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Resources for you

National Suicide Prevention Lifeline

Lifeline offers free services 24/7.
Call 1-800-273-TALK (8255) or visit su@odepreventlonllfeline.org

Crisis Text Line

Text “MHFA” to 741741 for free 24/7
crisis counseling or visit cnsistextline.org.

National Suicide Hotline

Call or text 988

Mental Health Resources

NAMI Helpline: 800-950-6264

SAMHSA Hotline: 800-662-4357

Other links

>>Learn More About ADHD

Attention-deficit/hyperactivity disorder (ADHD) in children – Diagnosis and treatment – Mayo Clinic

>>ADHD publication

>>Sleep Hygiene

Health & Science Podcast